Teletherapy / Online Therapy

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Looking for a convenient, confidential way for you or a loved one to get counseling or coaching? Consider the benefits of virtual counseling. One of the best parts of teletherapy is that it can occur in the privacy and comfort of your home, or wherever you choose! You don’t have to sit in a waiting room or deal with traffic or travel delays. Simply log in to your account and communicate with a skilled therapist online.

MySpectrum Counseling & Coaching serves the entire state of Virginia with online counseling from dedicated therapists, tailoring care to each patient. You can live anywhere in Virginia and receive personalized Teletherapy with us!We serve clients all over the state of Virginia, from near our home office in North Chesterfield, all the way up to Northern Virginia via teletherapy. This includes NoVA areas like Alexandria, Arlington, Springfield, Fairfax, Chantilly, Sterling, Leesburg, Manassass, or anywhere nearby!

At MySpectrum Counseling & Coaching, our teletherapy in Virginia is available to children, adolescents, and adults, as long as it is clinically appropriate and if you have a solid internet connection. We also provide family therapy and relationship therapy.

The Benefits of Our Unique Counseling Platform

We have created our own HIPAA compliant web-based teletherapy counseling platform. What does this mean?

  • You don’t need to drive to an office to see a Therapist

  • You need good internet connection

  • You should find a quiet and private space to speak with your Therapist

  • You should be able to communicate with your Therapist over the internet so that you can work on feeling better

  • MySpectrum developed the teletherapy site to specifically meet the needs of our clients

  • The teletherapy site is secure and protects your information

  • No one else has the same online therapy opportunity as you!

Similar to sessions in the office, virtual therapy occurs in sessions generally up to 60 minutes long, however, this may differ based on insurance coverage and preference.

Types of Teletherapy / Online Therapy Available

Teletherapy / Online Therapy will address your pain, such as grief/loss, stress, depression, anxiety, adjustment issues, substance use, or a host of other life struggles.

When working with children under 14 years of age, we prefer to include at least one parent or guardian in treatment.

Book Your Appointment Now

MySpectrum Counseling & Coaching is a trusted mental-health provider in North Chesterfield, VA with 15+ years of clinical experience helping children, teens, and adults thrive. Our licensed team — LPC, LCSW, LMFT — holds advanced certifications in CBT, DBT, Trauma-Focused Therapy, Play Therapy, and Substance Use Treatment. We are HIPAA-compliant, insured, and credentialed with major health plans across Virginia.

MySpectrum Counselling & Coaching is a 2023 Inc. 5000 “fast-growing business” honoree (Rank #244 nationally / #1 in Richmond), a recognition featured in the September 2023 issue of Inc. As a member of ChamberRVA, we follow high standards of accountability, community engagement, and ethics.

Click here to request a Teletherapy / Online Therapy appointment, or, give us a call at 804-924-2236. We look forward to hearing from you!

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FAQs

What is Teletherapy at MySpectrum?

Teletherapy is virtual counseling done securely online, allowing you to meet with a licensed therapist from home.

Do I need special equipment for sessions?

You just need a good internet connection and a device with a camera and a microphone to attend a counseling session.

Is Teletherapy as beneficial as in-person therapy?

Yes, our virtual counseling is convenient and provides the same personal therapeutic experience as in-office sessions.

Do you offer weekend therapy appointments?

Yes. Weekend sessions are available by appointment based on clinician availability.

How is teletherapy helpful?

Teletherapy can address anxiety, depression, grief, trauma, life stressors, identity concerns, anger, domestic issues, and more.

Who can benefit from Teletherapy?

Teletherapy is beneficial to children, teens, adults, and families as long as it is clinically appropriate for your situation.

What our clients say

4.5 from 169 Google reviews

  • I am so thankful to have found MySpectrum Counseling. They were able to get me in with a therapist in a very timely manner. My therapist is professional, caring, and well educated in the field of Cognitive Behavior Therapy. Overall, I am very pleased with the services provided.
    Dawn H.
  • I’ve been a client with MySpectrum for almost a year now and it was one of the best decisions I’ve made. They offer a wide range of therapists and counselors to help you find your best fit. As a working professional, their scheduling and availability allows me to seek counseling without the hassle of taking off work.
    Autumn S.
  • I really appreciate MySpectrum because they took my child on as a patient when I couldn't get any other practice to return my call. They returned my call promptly and did all they could to help us. We did Teletherapy and it worked very well. My child preferred Teletherapy over in person.
    Sandra M.

Read more client reviews

130+ insurance plans accepted

Insurance and private pay accepted, and CareCredit is available

MySpectrum accepts many major insurance plans — including Medicare and Medicaid in Virginia, and some Medicaid plans in other states — and also welcomes private-pay clients. Coverage varies by plan, provider, and location. Our intake team can help verify benefits and explain private-pay options before scheduling.

  • UnitedHealthcare
  • Aetna
  • Cigna
  • Anthem Blue Cross Blue Shield
  • CareFirst BCBS
  • Optima Health
  • Tricare
  • Medicare
  • Medicaid
See accepted plans & rates

Award-winning care

A Practice, Not a Platform. Real care. Right fit. Faster access. Our work has been recognized by Inc., by our own team, and by the communities we serve.

  • Inc. 5000 2023 honoree badge — MySpectrum ranked #244 Inc. 5000 — #244 nationally, #1 in Richmond (2023)
  • Inc. 5000 2024 honoree badge — MySpectrum ranked #1514 Inc. 5000 — #1514 nationally (2024)

Where we practice

We offer online counseling in 14 states where our licensed therapists are available, plus limited in-person sessions in Virginia. Select your state to see who is available.

Availability depends on therapist licensure, insurance participation, specialty, and current scheduling capacity. See the full map.

Ready to take the first step?

Contact us today to schedule an appointment with one of our counseling therapists.