HOMEBOUND THERAPY

Depression Therapy & Counseling Virginia

Chronic illness can be debilitating, both physically and mentally.

Physically, chronic illnesses like Ehler’s Danlos Syndrome, Multiple Sclerosis (MS), Diabetes, Arthritis, Epilepsy, HIV / AIDS, Lupus, Severe Migraines, Dementia, Alzheimer’s, Cerebral Palsy, Cancer, Heart Problems, Lung Problems, and a host of other ailments can literally cause your life to change. With these changes, your mental health and the way you feel about your life, the world, yourself, and those around you will likely be impacted.

Chronic illnesses might leave you homebound and needing the care of others like family or home health assistants. Perhaps you are able to function more independently, but it’s a struggle. Every day might be different and there might be minimal ways to predict how you will feel from each day to the next. In this situation, it is normal to feel depressed, anxious, mad, angry, sad, confused, and defeated. Maybe you are grieving the life you had, or the life you thought you would have.

The more you experience mental health struggles associated with your physical health, the worse your physical health can get. *The relationship between physical and mental health is so intertwined that you have to take care of both at the same time in order to fully work toward a more balanced life. *

Being a person with a chronic illness places you in a situation that is hard to explain to someone else who hasn’t also experienced a chronic illness, or perhaps a trained professional. This is where MySpectrum Counseling & Coaching can help. While some of our team has experienced chronic illness themselves, others have been trained in how to help those with chronic illnesses manage their mental health.

You are probably tired of doctors and people asking you to describe your symptoms. Poking, prodding, test after test. We can assure you that we just want to listen. It’s your time to use how you want. A benefit to Teletherapy or online counseling, through MySpectrum Counseling & Coaching is that you don’t have to worry about leaving your home. Meet with your Therapist wherever YOU are most comfortable, not where the doctor tells you to go.

Take back some control and reach out to us today.

MySpectrum Counseling & Coaching is a trusted mental-health provider in North Chesterfield, VA with 15+ years of clinical experience helping children, teens, and adults thrive. Our licensed team — LPC, LCSW, LMFT — holds advanced certifications in CBT, DBT, Trauma-Focused Therapy, Play Therapy, and Substance Use Treatment. We are HIPAA-compliant, insured, and credentialed with major health plans across Virginia.

MySpectrum Counselling & Coaching is a 2023 Inc. 5000 “fast-growing business” honoree (Rank #244 nationally / #1 in Richmond), a recognition featured in the September 2023 issue of Inc. As a member of ChamberRVA, we follow high standards of accountability, community engagement, and ethics.Click here to request a teletherapy appointment, or, give us a call at (804) 924-2236, option 1. We look forward to hearing from you!

FAQs

What is Homebound Therapy?

Homebound Therapy is counseling provided in your home if in-person therapy is hard due to chronic illness or disability.

Who qualifies for Homebound Therapy?

Anyone who has difficulty leaving home due to health limitations may qualify.

Do you offer weekend therapy appointments?

Yes. Weekend sessions are available by appointment based on clinician availability.

How do you provide Homebound Therapy?

Our licensed therapist provides therapy in your home through secure teletherapy sessions.

What equipment do I need for an online session?

You just need a device with internet access to support video calls for your sessions.

Can family members be a part of Homebound Therapy?

Yes, your family members can participate if it supports your goals and comfort.

What our clients say

4.5 from 169 Google reviews

  • I’ve worked with several counselors and therapists over the years and MySpectrum is by far the best experience I’ve had. Fantastic staff all around. Everyone is so supportive, from office staff to counselors.
    Courtney S.
  • This has been a great experience and I appreciate being able to have my therapy sessions via telehealth. Very responsive, easy to schedule, and I found a great therapist that is helping me with my anxiety.
    Ellen W.
  • I love the fact that I don't have to choose my job over mental health. They have evening and weekend appointments. I am also grateful that I never have to feel judged or condemned, that I can feel comfortable sharing the real me.
    Angie G.

Read more client reviews

130+ insurance plans accepted

Insurance and private pay accepted, and CareCredit is available

MySpectrum accepts many major insurance plans — including Medicare and Medicaid in Virginia, and some Medicaid plans in other states — and also welcomes private-pay clients. Coverage varies by plan, provider, and location. Our intake team can help verify benefits and explain private-pay options before scheduling.

  • UnitedHealthcare
  • Aetna
  • Cigna
  • Anthem Blue Cross Blue Shield
  • CareFirst BCBS
  • Optima Health
  • Tricare
  • Medicare
  • Medicaid
See accepted plans & rates

Award-winning care

A Practice, Not a Platform. Real care. Right fit. Faster access. Our work has been recognized by Inc., by our own team, and by the communities we serve.

  • Inc. 5000 2023 honoree badge — MySpectrum ranked #244 Inc. 5000 — #244 nationally, #1 in Richmond (2023)
  • Inc. 5000 2024 honoree badge — MySpectrum ranked #1514 Inc. 5000 — #1514 nationally (2024)

Where we practice

We offer online counseling in 14 states where our licensed therapists are available, plus limited in-person sessions in Virginia. Select your state to see who is available.

Availability depends on therapist licensure, insurance participation, specialty, and current scheduling capacity. See the full map.

Ready to take the first step?

Contact us today to schedule an appointment with one of our counseling therapists.